Costa Rica 2014

Twist & Sprout’s Raw Ashtanga Retreat – 7 Day All Inclusive
15th – 22nd February 2014
Finca De Vida, Costa Rica

Join Susan & Lorna in the heart of the Costa Rican jungle for an epic adventure guaranteed to leave you feeling on top of the world. Doing what they do best, these girls will not only teach you yoga and feed you excellent food, they will inspire you beyond measure to live a happier, healthier life!

This retreat package includes…

On the farm daily

  • 7-nights luxury accommodation
  • All meals provided using fresh, local ingredients- that’s breakfast, lunch and dinner each day.
  • Cool pools to plunge into
  • An abundance of fresh edible flowers and herbs
  • In the evenings enjoy beautiful sunsets, campfires, inspirational movies, Tibetan Bowl sessions, yoga nidra…

Inspiration & Education Sessions

  • Twice daily Yoga with Susan (Ashtanga in the morning, gentle flow in the evening)
  • Raw food taste and tell sessions with Lorna
  • Health coaching session with Brian and Jody (founders of Finca De Vida)
  • Health Coaching with Susan & Lorna
  • Sun-gazing instruction with Brian

Trips , Tours & Activities

  • Nayaca, Peacefalls & The Magical Diamante Waterfalls
  • Beach Excursion to Ventanas Beach & Hacienda Baru Beach
  • Permaculture Tour with Jesse
  • Farm of Life Tour with Brian

Optional Added Extras

Massage, colonic therapy, reiki, horseback riding, surfing

Prices Per Person

Luxury single room £ 1,635

Luxury double room (couple sharing) £ 1,565

Shared Room 2/3/4 people (separate beds) £ 1,425

Please note: airport transfer to and from the farm is included in these prices.

Reservation & Cancellation Policy:

Room reservations are on a first-come basis. A deposit of £300 will be charged upon receipt of your reservation, and this will secure your place.

In the event that we as facilitators cancel the retreat due to unforeseen circumstances, you will receive a full refund.

Pay your £300 deposit here…